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Shoulder Health

by | Nov 4, 2022 | Your Health

Shoulder Health Preventing the Need for Total Shoulder Replacement Much like the hip, the shoulder is a ball and socket joint. In the case of the shoulder, the “socket” is the area of the scapula (shoulder blade) that holds the head of the humerus arms...

How to Prevent Running Injuries

by | Nov 2, 2022 | Your Health

How to Prevent Running Injuries The benefits of running far surpass the high so often associated with the act. Running on a regular basis for just 5-10 minutes improves cardiovascular health, strengthens muscles, and reduces the risk of many diseases, heart attack and...

Understanding Cervical Spine Pain and Injuries

by | Nov 1, 2022 | Your Health

Understanding Cervical Spine Pain and Injuries The spinal cord is one of the most critical structures in the body, playing a key role in our ability to be active and mobile. When healthy, most movements feel seamless. Tasks like walking and standing up are all but...

5 Common Questions About Lower Back Pain

by | Oct 31, 2022 | Your Health

5 Common Questions About Lower Back Pain Low back pain is the most common symptom that patients will report when evaluated at the OrthoNC Spine Center. It can be a significantly disabling condition and patients are rightfully concerned by their diagnosis, treatment...