Bone Health

Introducing OsteoFit

A Bone Health Program

OsteoFit is a cutting-edge program designed to help you build bone density, increase muscle strength, improve balance, and enhance overall wellness.

Transform Your Health and Build Stronger Bones

With just 1 session per week, you can unlock the strength within you!

bioDensity

This equipment uses four movements, each lasting five seconds, boosting bone density and strength, reducing fractures, and enhancing posture and balance.

Power Plate

Utilizes vibration technology to enhance muscle and bone strength, flexibility, balance, and circulation with PrecisionWave Technology.

Who can benefit from OsteoFit?

  • Adults over 40: Improve bone loss and chronic pain due to age and osteoporosis
  • Athletes: Enhance performance and reduce risk of injury
  • Seniors: Improve balance, mobility, posture, and overall health and wellbeing
  • Health Enthusiasts: Optimize fitness and wellness goals

Introducing OsteoFit

A Bone Health Program

OsteoFit is a cutting-edge program designed to help you build bone density, increase muscle strength, improve balance, and enhance overall wellness.

Transform your health and build stronger bones.

With just 1 session per week, you can unlock the strength within you!

bioDensity

bioDensity is a safe* and controlled approach offering the benefits of high-impact activity without the risk of heavy lifting or jumping. Regular use of bioDensity improves the structures of the body, the building blocks of movement and function for increased quality of life.

Power Plate

Burn fat, tighten skin, increase strength, improve circulation, improve core strength, increase flexibility and improve bone strength with “PrecisionWave” Technology.

Who can benefit from OsteoFit?

  • Adults over 40: Improve bone loss and chronic pain due to age and osteoporosis
  • Athletes: Enhance performance and reduce risk of injury
  • Seniors: Improve balance, mobility, posture, and overall health and wellbeing
  • Health Enthusiasts: Optimize fitness and wellness goals

Understanding your bones and overall bone health.

Everyone over the age of 50 will experience normal, age-related bone loss. While women lose bone mass more quickly after menopause, bone loss happens in men too. In fact, according to the most recent Surgeon General’s Report on Bone Health and Osteoporosis, “too many people assume they are not at risk for bone loss. They believe that if they haven’t had any signs or symptoms of damage, then their bones are healthy and strong.” As a result, weak/brittle bones are often missed during regular physical exam checkups and people maintain a greater risk for fractures and their complications.

Understanding your bones and overall bone health.

Everyone over the age of 50 will experience normal, age-related bone loss. While women lose bone mass more quickly after menopause, bone loss happens in men too. In fact, according to the most recent Surgeon General’s Report on Bone Health and Osteoporosis, “too many people assume they are not at risk for bone loss. They believe that if they haven’t had any signs or symptoms of damage, then their bones are healthy and strong.” As a result, weak/brittle bones are often missed during regular physical exam checkups and people maintain a greater risk for fractures and their complications.

 

Improving bone health starts here.

At OrthoNC, we take a holistic, 360-approach to diagnosing and treating bone-related conditions. Our dedicated Bone Health Team – comprised of experienced clinicians and health and wellness coaches, gives patients the best possible chance to address bone health at every stage of life — minimizing the risk of painful, debilitating fractures and helping to slow the progression of or prevent the onset of osteoporosis.

Our Philosophy and Approach

We are unique in our approach to bone health by utilizing the functional medicine model that seeks to determine the underlying root cause of a patient’s condition. We understand that in most cases, a patient’s bone health is directly affected by a combination of genetics, environmental factors, and lifestyle choices.

Utilizing a whole body, patient-centered, and science-based approach, we aim to:

Recognize

Investigate and recognize the underlying issues impacting your health and contributing to potential bone loss and/or poor bone quality.

Restore

Restore the nutritents needed for stronger, healthier bones through diet, targeted supplementation, improved digestion and absorption, and balancing hormones.

Rebuild

Rebuild stronger, healthier bones to reduce the risk of fractures and their complications.

With early intervention, we can help prevent bone loss and osteoporosis. Schedule an appointment today.

Improving bone health starts here.

At OrthoNC, we take a holistic, 360-approach to diagnosing and treating bone-related conditions. Our dedicated Bone Health Team – comprised of experienced clinicians, nutritionists, and health and wellness coaches, gives patients the best possible chance to address bone health at every stage of life — minimizing the risk of painful, debilitating fractures and helping to slow the progression of or prevent the onset of osteoporosis. 

Our philosophy and approach.

We are unique in our approach to bone health by utilizing the functional medicine model that seeks to determine the underlying root cause of a patient’s condition. We understand that in most cases, a patient’s bone health is directly affected by a combination of genetics, environmental factors, and lifestyle choices.

Utilizing a whole body, patient-centered, and science-based approach, we aim to:

Recognize

Investigate and recognize the underlying issues impacting your health and contributing to potential bone loss and/or poor bone quality.

Restore

Restore the nutrients needed for stronger, healthier bones through diet, targeted supplementation, improved digestion and absorption and balancing hormones.

Rebuild

Rebuild stronger, healthier bones to reduce the risk of fractures and their complications.

With early intervention, we can help prevent bone loss and osteoporosis. Schedule an appointment today.

The Patient Journey 

As a patient in our clinic. You are surrounded by a team of experts dedicated to improving your overall bone health so you can enjoy greater quality of life, without fear of breaking a bone. 

Step 1

When you arrive at our bone health clinic for the first time, our clinical staff will take a detailed medical history to better understand your overall health. This may include gathering medical records to gain the full clinical picture of your condition.

Step 2

Next, we will perform a bone density test or DEXA scan. This technology gives us a detailed measurement of your overall bone health and helps determine how much bone (or bone loss) you have as well as the quality/brittleness of your bones. We will also order lab tests to better understand possible causes of bone loss including hormone imbalances, nutrient deficiencies and digestion and absorption issues. 

Step 3

If bone loss is detected, we will create a personalized treatment plan. This may involve a combination of medication, targeted supplementation, and lifestyle intervention. With our team by your side, we will help get you on the right path and stay on track to becoming a healthier, happier you!

All women over age 65 and men over age 70 should have a bone density test. Schedule yours now.

Meet our Bone Health Provider

Michelle Fegeley, MS, PA-C, Clinical Health Coach

Michelle Fegeley is a clinical health coach who uses nutrition and lifestyle changes to better treat orthopedic-related conditions and improve quality of life (functional medicine/root cause/“head to toe” approach). Her main focus is on screening and treating patients for bone health (osteoporosis).

Bone Health Education

Why Bone Health Matters

According to the National Institutes of Health’s Resource Center on Osteoporosis and Related Bone Diseases, broken bones in your spine can be painful and very slow to heal.

Learn more

The Patient Journey

As a patient in our clinic. You are surrounded by a team of experts dedicated to improving your overall bone health so you can enjoy greater quality of life, without fear of breaking a bone.

Step 1

When you arrive at our bone health clinic for the first time, our clinical staff will take a detailed medical history to better understand your overall health. This may include gathering medical records to gain the full clinical picture of your condition.

Step 2

Next, we will perform a bone density test or DEXA scan. This technology gives us a detailed measurement of your overall bone health and helps determine how much bone (or bone loss) you have as well as the quality/brittleness of your bones. We will also order lab tests to better understand possible causes of bone loss including hormone imbalances, nutrient deficiencies, and digestion and absorption issues.

Step 3

If bone loss is detected, we will create a personalized treatment plan. This may involve a combination of medication, targeted supplementation, and lifestyle intervention. With our team by your side, we will help get you on the right path and stay on track to becoming a healthier, happier you!

All women over age 65 and men over age 70 should have a bone density test. Schedule yours now.

Meet our Bone Health Provider

Michelle Fegeley, MS, PA-C, Clinical Health Coach

Michelle Fegeley is a clinical health coach who uses nutrition and lifestyle changes to better treat orthopedic-related conditions and improve quality of life (functional medicine/root cause/“head to toe” approach). Her main focus is on screening and treating patients for bone health (osteoporosis).

Bone Health Education

Why Bone Health Matters

According to the National Institutes of Health’s Resource Center on Osteoporosis and Related Bone Diseases, broken bones in your spine can be painful and very slow to heal.

Learn more

What Our Patients Are Saying

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Amazing physician and certainly personable and friendly. I appreciated Dr.Galland taking time to see me and answer all of my questions. I didn’t feel rushed at all a d feel very satisfied with my service.

Shanetta
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Very attentive to my situation. Understood my concerns and made sure I accomplished all my tasks during my PT. Even suggested alternative crutches should I need them.

Pamela
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Very knowledgeable and great communicator. I am fortunate to have Dr. Watson as my orthopedic back doctor. I have had back pain for years and have never had a doctor as thorough as Dr. Watson. I highly recommend Dr. Watson. We need more doctors like him.

Ken
{

THE BEST!!! Dr. Rion is a clear communicator he is concise and to the point and listens to my silly stories I will keep recommending people to him and can hardly wait for my knee replacement in December thanks Dr. Rion.

Loretta
{

1 year after hip replacement check-up- all good. Feels and moves like it was my own natural hip when I was young. I’m pain free and back to doing what ever I want- except restrictions of no high impact. Great job Dr. Rion! The man is pretty cool!

Joseph
{

Dr. Neidecker is a great physician. He is very knowledgeable and thorough. He helps you understand exactly what was injured, how long it will take to heal, and when ready, what exercises can be done to help get it strong again.

Kendall
{

Adam Brewer, PA-C is friendly easy to communicate with. Knowledge about giving alternatives to my condition other than want to recommend surgery. That’s the kind of physician I prefer to deal with.

Peggy
{

I felt he was really great on explaining and the risk and helpful, because I really don’t care to take pain meds but I am lacking sleep so bad , he didn’t try to get me to take all day just something to help me get some much needed sleep.

Linda
{

Dr Veasy is so attentive and answers all my questions and answers personally my phone calls. He is pro active . His staff is very service oriented also!

Ann
{

Dr. Watson is an excellent choice for all of your orthopedic needs. Most importantly, he is a great listener and involves you in the treatment process. His knowledge of orthopedics and even beyond his specialty is superior. He makes appropriate referrals when needed. I have never felt more confident being under a doctors care.

David