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Common FAQs About Joint Arthritis

by | Nov 9, 2022 | Your Health

Common FAQs About Joint Arthritis There are over 100 types of joint arthritis. Approximately one in three adults between ages 18 and 65 have arthritis. And as many as 91 million Americans, including those who have been diagnosed and those who have not, have arthritis....

Is Exercising on Vacation Necessary?

by | Nov 8, 2022 | Your Health

Is Exercising on Vacation Necessary? While summer vacations are typically consumed by recreational events, relaxation and rest, some people worry about breaking away from their daily exercise program. There are some people who don’t want to take a week or two...

10 Tips for Reinventing Yourself

by | Nov 7, 2022 | Your Health

10 Tips for Reinventing Yourself Think it’s too late to “re-invent” yourself? Thing again. The numbers of people over 45 are growing every year. The attention used to be just on the baby boomers. Now, the Generation X-ers are elbowing their way in...

OrthoNC Health: 6 Tips for a Healthy New Year

by | Nov 6, 2022 | Your Health

6 Tips for a Healthy New Year Eat Clean (the majority of the time!). Enjoy your holidays and start off the new year as you celebrate with family and loved ones. We all look forward to delicious home cooked meals and decadent desserts this time of year. That being...

How to Know if You Need Hand Tendon Surgery

by | Nov 5, 2022 | Your Health

How to Know if You Need Hand Tendon Surgery Is the pain you feel in your hand the result of a serious tendon condition or a minor issue? Is surgery needed in order to relieve your symptoms, or will they disappear without surgical intervention? The answers to these...