2 Popular Summer Activities, 5 Summer Sports Injuries
2 Popular Summer Activities, 5 Summer Sports Injuries Swimmers and divers commonly experience injuries caused by stress and overuse as well as traumatic accidents. These are five of the most typical of these injuries. The most committed among us know that swimming...
Osteoporosis
Osteoporosis Learn more about RecovR services for bone strength, sports performance and precision wellness. Osteoporosis is a disease that occurs when your body loses bone, doesn’t make enough bone, or both. This causes your bones to become weak and fracture much more...
Common FAQs About Joint Arthritis
Common FAQs About Joint Arthritis There are over 100 types of joint arthritis. Approximately one in three adults between ages 18 and 65 have arthritis. And as many as 91 million Americans, including those who have been diagnosed and those who have not, have arthritis....
Is Exercising on Vacation Necessary?
Is Exercising on Vacation Necessary? While summer vacations are typically consumed by recreational events, relaxation and rest, some people worry about breaking away from their daily exercise program. There are some people who don’t want to take a week or two...