How to Take Care of Your Aching Back as You Age
How to Take Care of Your Aching Back as You Age Everyone needs a little extra TLC for their aging spine Back pain can be crippling and can deter you from doing your daily activities. Whether you are aware of it or not, your spine starts to age in your 20s and 30s and...
OrthoNC Health: What Happens to Your Body When You Quit Smoking?
OrthoNC Health: What Happens to Your Body When You Quit Smoking? A look at recovery, from the inside out. It’s a well-known fact that smoking is bad for you. But did you know that within the first 30 minutes of quitting smoking, your body starts to repair...
Two Signs It’s Time to Seek a OrthoNC Wrist Doctor
Two Signs It’s Time to Seek a OrthoNC Wrist Doctor Do Not Ignore Persisting Symptoms! Find Out When It’s Time To See A Doctor. If you are experiencing wrist pain, you may be wondering where it came from or whether or not to see a doctor. After all, wrist...
Play Smart: Proper Protective Equipment for Football
Play Smat: Proper Protective Equipment for Football Proper Protective Equipment Can Effectively Help Prevent Football Injuries With the return of high school football quickly approaching, it’s important to make sure that your athlete is protected from head to...