Soft tissue injuries can be debilitating and frustrating. Graston Technique (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute, or post-surgical. GT therapy can help you get back to enjoying a full and active life.

Our unique technique and instruments enable the treatment of scar tissue and fascial restrictions during rehabilitation that allow for faster rehabilitation and with greater success when the goal is restoring range of motion, eliminating pain, and restoring normal function.

Blood flow restriction training is a technique that can be used to perform exercises with a reduced amount of blood flow to the arm or leg.  This is often performed using a cuff or strap placed tightly around the limb to reduce, but not completely occlude, blood flow.  The benefit of blood flow restriction training is to allow the person to exercise with lower intensity, but, still have the benefits of high-intensity training.

When it comes to building muscles, recovering from injuries, and using physical therapy and strength training techniques to improve overall health, modern technology has come a long way. Through advanced therapies and various treatment methods, today’s physical therapists develop innovative ways of helping patients heal their bodies.

One of the best ways people can heal themselves from eliminating chronic pain to recovering from a sports injury is by gaining strength. Typically, the area of the body that is suffering is not the sole focus of treatment. To help reduce or eliminate knee pain, hip pain, back pain, or even help heal a muscle strain, a therapist’s aim should often be to strengthen other muscles to help relieve tension in the area that is injured.

Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.

The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) is an internationally researched and acclaimed system of assessment and management for spinal and extremity musculoskeletal disorders developed by New Zealand Physiotherapist Robin McKenzie. It has been widely used all over the world for more than 60 years. Simply put, it is a comprehensive assessment and management approach based on sound and logical principles that focuses on the patient and their potential to self-manage and recover their previous level of function.

Clinicians trained in the MDT system are able to assess and classify all complaints of the musculoskeletal system. That means if a problem is coming from the spine, extremity joints, muscles or tendons, then a MDT evaluation is appropriate. An MDT clinician will be able to identify if MDT is warranted, what management strategy is best, and outline a predicted recovery pathway.

A key component to this method is the initial assessment, a safe and reliable approach to reaching an accurate classification. From there, we develop an appropriate management plan, taking into account all the various factors that can influence a patient’s experience of pain. Expensive tests such as MRIs are often unnecessary.

Dry needling is a treatment that healthcare providers use for pain and movement issues associated with myofascial trigger points. With this technique, a provider inserts thin needles into or near your trigger points. The needles stimulate your muscles, which causes them to contract or twitch. This helps relieve pain and improve your range of motion.