6 Winter Hiking Tips
6 Winter Hiking Tips Temps may have dropped throughout the Triangle but some of the most beautiful scenes in nature can be taken in during a winter hike. Whether you’ve been wanting to go for a winter hike or if you’re just interested in trying something new, we have...
Alleviate Winter Joint Pain
Alleviate Winter Joint Pain When colder weather hits, it can do more than just force you to throw a winter jacket on. For those dealing with ongoing joint pain, the frigid temperatures can cause an increase in discomfort around those problem areas, making it difficult...
Common Sports-Related Injuries in the Fall
Common Sports-Related Injuries in the Fall The leaves are changing, and the weather is cooling off, which means fall sports are back. Whether you are cheering on your favorite professional athlete, supporting your child from the sidelines, or gearing up for the game,...
Coming Soon to OrthoNC, Total Joint Surgeon Dr. Marcus DiLallo
Coming Soon to OrthoNC, Total Joint Surgeon Dr. Marcus DiLallo Coming in September 2024 We are excited to announce that Dr. Marcus DiLallo, Total Joint Surgeon, will be joining the OrthoNC physicians team in September! After graduating from Yale University majoring in...